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Soccer equipment and material specialist

Power & strength

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To keep your team in shape throughout the year, mix strength training with cardio. Working on your fitness limits the risk of injury and also directly strengthens certain movements essential to soccer. Adopt a strength bag, medicine balls, battle rope, vest, wristband and weighted bar, power sled, cross-training bench and cage, bodybuilding bar and discs, bodybuilding weights such as kettlebells and dumbbells.
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