- Navigation Our categories
-
Training equipment
Our productsTraining equipment -
Soccer ball
-
Coaching & Referee
Our productsCoaching & Referee -
Physical training
Our productsPhysical training -
Team Equipment
Our productsTeam Equipment -
Football goals & shelters
Our productsFootball goals & shelters -
Proprio & rehabilitation
Our productsProprio & rehabilitation -
Pharmacy Paramedical
Our productsPharmacy Paramedical -
Player's equipment
Our productsPlayer's equipment
- Evénementiels
- Information Find out more
- How to choose a professional soccer goal cage?
- Download catalog
- Become a dealer
- Contact us
- Follow us On the networks
Copy of Gentle Heating Cream FLEX TeraPerf - Before & after exercise - 100 ml
The TeraPerf FLEX cream accompanies athletes before and after exercise with gentle, gradual, and enveloping warmth. It is ideal for preparing the muscles before a workout or a match, as well as for promoting a moment of relaxation and recovery after activity.
Before exercise, its gradual warmth supports muscle activation without a sensation of excessive heat. After exercise, its application through massage helps provide a feeling of relaxation and relief to the muscles that have been exerted.
Its formula includes, among other ingredients, chili ferment, a thermo-sensory active ingredient, as well as essential oils of ginger and true lavender essential oil.
Data sheet
- Color
- White
- Volume
- 1 Litre
- Manufacturing
- Brand
- TeraPERF
Detailled description
The sensation of warmth generally appears after 3 to 5 minutes and can be felt for 40 to 60 minutes, depending on the application area and individual sensitivity. A base composed notably of shea butter, jojoba oil, and rapeseed oil provides comfort and smoothness during massage.
Instructions for Use
Before exercise: apply to clean, dry skin approximately 5 to 10 minutes before activity. Massage for 30 to 60 seconds to spread the cream and assist in the gradual onset of the warming sensation.
After exercise: apply to the muscles used and massage for 30 to 60 seconds. Do not rinse after application.
FLEX or RED: Which One to Choose?
The FLEX prioritizes a gentle and enveloping warmth and can be used both before and after activity. The RED is designed to provide a stronger warmth sensation and is more suitable for pre-workout preparation.
Recommended Dosage per Muscle Zone
Quadriceps: 1 to 2 pumps- Hamstrings: 1 pump
- Glutes: 1 pump
- Calves: 1 to 2 pumps
- Shoulders: 0.5 to 1 pump
- Biceps / Triceps: 0.5 pump per arm
- Trapezius: 1 pump
- Neck: 0.5 to 1 pump